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Radio without rules. Official podcast of Gnar Couch. www.gnarcouch.com @gnarcouch A bunch of random shit that pops in our heads, a little bit of mountain bike chat (sometimes), not your average interviews, and incoherent analysis of all things. If laughing isn’t your thing, we aren’t for you.
Episodes

4 days ago
4 days ago
1 hr 19 min
Connor Gallart joins Gnar Couch today. Connor grew up riding the legendary Aptos Post Office Jumps, stepped away from bikes for six years to serve in the US Coast Guard, then apparently decided normal life was overrated and came back to freeride. Now the Evil Bikes rider is headed to Red Bull Rampage as a rookie rider after going absolutely enormous in his Fair Winds submission.
This week, we've included the second hour for free. Usually, this is a Patreon-exclusive show. Hope you like it. Check out our Patreon at patreon.com/gnarcouch for as low as $4.20/month!
Guest:
Connor Gallart
Instagram: @connorgallart99
Gnar Couch:
www.gnarcouch.com
@gnarcouch
Go to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month.
We all ride TRP brakes. They're the best. Buy some.
Thanks to crankbrothers and Hyland Cyclery and EXT Suspension and Tannus for always keeping the bikes running.
Get 30% off BLIZ sunglasses and more with the code "sponchesmom".

Jul 5, 2026
Jul 5, 2026
1 hr 22 min
Welcome back to the Gnar Couch Podshow, where mountain bike conversation, industry insight, and complete adult supervision failure all collide like a guy casing a jump he definitely told everyone he had.
This week, we’ve got Jason Moeschler on the couch. Jason is the CEO of Evil Bikes, a former pro rider, and one of those rare bike-industry people who actually knows what he’s talking about, which immediately makes him suspicious around here. We get into Evil Bikes, what it’s like running a small but legendary mountain bike brand, the weird state of the bike industry, racing, product development, Bellingham bike culture, and how a real brand survives when the market is acting like a drunk guy trying to explain suspension kinematics at 1:00 a.m.
Of course, because this is Gnar Couch, we also wander through several completely unnecessary side quests, laugh at things responsible adults probably shouldn’t laugh at, and prove once again that “bike podcast” is a very loose term. Jason manages to bring actual experience, knowledge, and perspective, while the rest of us do our best to drag the show back into the gutter where it belongs.
Topics include:
Evil Bikes and what makes the brand different
Jason’s racing and bike-industry background
The business side of mountain biking
Product development, bike design, and what riders actually care about
The current state of the bike industry
Bellingham, bike culture, and building a real mountain bike company
Gnar Couch derailments, dumb questions, and enough laughing to damage an office chair
If you came here for a clean, professional mountain bike interview, that was adorable. If you came here for real bike talk mixed with bad decisions, low standards, and a guest who somehow survived the whole thing, welcome home.
Subscribe, like, leave a comment, and tell us which Evil bike would make you a better rider even though we both know the bike isn’t the problem.
Timestamps:
00:00 Intro chaos, show setup, and early Gnar Couch nonsense
04:00 The show gets rolling and immediately starts going sideways
06:50 Jason Moeschler joins the couch
09:25 Jason’s background, racing, and life in the bike industry
17:15 Racing stories, mountain bike culture, and the long road to becoming an industry lifer
26:45 Evil Bikes, product development, and what makes a bike actually matter
29:45 Geometry, bike setup, industry opinions, and rider preferences
37:15 The bike industry, tough markets, small-brand survival, and keeping Evil alive
43:45 Bellingham, trail culture, company identity, and the realities behind the brand
48:05 Gnar Couch tangent zone, because obviously
56:35 Listener-style questions, big laughs, and the wheels coming off
58:40 More bike talk, more bad ideas, and more questionable analysis
01:04:00 Late-show chaos and industry rabbit holes
01:06:15 Jason keeps bringing actual insight while everyone else tries to ruin it
01:10:30 The boys continue pretending this is a structured interview
01:14:40 Final-hour laughs, side quests, and classic couch behavior
01:17:30 Wrap-up derailments, plugs, and the end of what we’re legally calling a podcast
Guest:
Jason Moeschler
Instagram: @evil.bikes.smooth.operator
Evil Bikes: @evilbicycles
Gnar Couch:
www.gnarcouch.com
@gnarcouch
Go to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month.
We all ride TRP brakes. They're the best. Buy some.
Thanks to crankbrothers and Hyland Cyclery and EXT Suspension and Tannus for always keeping the bikes running.
Get 30% off BLIZ sunglasses and more with the code "sponchesmom".

Jun 25, 2026
Jun 25, 2026
56 min
We tried to be professional, but it turns out we're all smooth brain idiots who will never get their shit together. That said, we had Peter Salido on with us and he was damned entertaining and fun. Definitely one of the coolest guys in professional mountain biking!
Guest info: Peter Salido
Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month.
We all ride TRP brakes. They're the best. Buy some.
Thanks to crankbrothers and Hyland Cyclery and EXT Suspension and Tannus for always keeping the bikes running.
Get 30% off BLIZ sunglasses and more with the code "sponchesmom".

Apr 11, 2026
Apr 11, 2026
1 hr 3 min
Welcome to the Gnar Couch Podshow, where the intros are confusing, the hosts are unqualified, and the only thing steeper than our local trails is the price of a Deer Valley cookie. In this episode, we prove once again that no one should be taking mountain bike life advice from people whose greatest accomplishment is surviving a group chat roast.
This week, the crew kicks off with the usual banter about whose life is falling apart the fastest (spoiler: it’s a tie). Rob almost spits his beer everywhere, Perri brags about being a “spool carrier” like that means something, and Cheef tells traumatic cat stories that somehow end up with broken Corvettes, dead cats, and an existential crisis about Miatas.
We fail to get through the intro without getting distracted multiple times (classic), thank our sponsors with the enthusiasm of people who definitely don’t deserve them, and then drag CJ (“Neat Girl” herself, CJ Selig) back into the chaos for another round of questions she probably regrets answering.
Topics include:
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CJ’s wild re-entry to Virgin after Rampage, where she brings her Czech friend to Utah for a crash course in heatstroke and massive terrain anxiety
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Inside gossip about Rampage: why all the lines are basically a mosh pit, how to fail at finding enough rocks, and the pure joy of rolling big rocks down cliffs while TV producers have an aneurysm
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A masterclass on bombing desert ridges, eating shit, and pretending you’re not terrified because the camera crew is watching
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CJ's wrist x-rays, failed attempts at breaking the internet (or just her arm), and the motivational power of just yelling “Rampage!” at yourself until something “cool” happens
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More cat trauma, way too much information about how to dispose of cactuses, and at least two dog shoutouts (plus something about German paperwork, whatever)
Plus, Cheef and JP spend half the episode arguing who is stronger, CJ lists off sponsors like a guy on The Price Is Right, and everyone ignores the agenda to talk about BMX tricks that make us feel like toddlers on Striders.
We end by pretending to answer real listener questions, plugging our Patreon for the 37th time, and debating who our favorite guest is. CJ shouts out Haro Bikes, we thank our moms, and promises are made to tell more inappropriate stories in the Patreon bonus hour.
If you wanted an actual mountain bike podcast, you’re in the wrong place.
If you want to hear why none of us should have a driver’s license, own power tools, or give motivational advice to anyone, subscribe, tune in, and prepare to regret it.*
*No cactuses were harmed in the making of this episode. Except that one. Oops.
00:00 Random cat and fan mishaps
08:22 Patreon perks and sponsor shoutout
11:29 Hitting the trails with style
18:50 Digging and improvising for Rampage
25:07 Recovering from a minor crash
32:46 From quiet digs to media chaos
37:30 Recovering from setbacks in riding
42:27 The challenges of desert riding
45:39 The vibe of mountain riding
53:18 Guest asks the hosts a question
56:52 Wrapping up hour one
01:02:24 CJ's epic trail riding
Gnar Couch, mountain biking, freeride, CJ Selig, podcast, Rampage, Red Bull Rampage, Virgin Utah, MTB injuries, women in MTB, mountain biking podcast, bike park, BMX, mountain bike tricks, dig crew, freeride mountain biking, downhill racing, Kalnica Bike Park, bike life, MTB crashes, MTB training, Utah mountain biking, mountain bike stories, mountain bike community, MTB progression, bicycle podcast, cycling, extreme sports, Haro Bikes, MTB sponsors, TRP Cycling, Crank Brothers

Apr 1, 2026
Apr 1, 2026
58 min
Welcome to Episode 200 of the Gnar Couch Podshow, where mountain bike culture and idiocy crash together like two bros going for the same gap without checking their speed. If you came here for hot tips on how to shred harder, don’t worry, you’ll probably leave dumber than when you clicked.
This week, our special guests are Dillon Butcher (alleged trail wizard, possible cult leader) and Cole Nichol (not Cole Trickle, but we keep pretending anyway), straight from the Pacific Northwest where the dirt’s as loamy as our brains are mushy. They dive into their New World Disorder-inspired video project and explain how to build giant jumps, scare yourself, and survive digging for Rampage riders without peeing your pants.
Topics include:
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Trail guinea pigging: Why sending a freshly built monster jump is more terrifying than sharing a bathroom stall at Maverick.
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Mountain bike genres: Is there actually a war between “trail dads” and “freeride degenerates,” or did we invent that?
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Biking in Vancouver Island vs Utah: More trees, fewer crackheads (allegedly).
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Building jumps for your own glory and why kids will always poach your lines before you do a backflip.
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Sordid tales from Rampage dig crews, plus existential questions about penis size and Metallica vs Megadeth that definitely should not be public.
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Additional random nonsense about single-named rappers, beer-fueled philosophical debates, and why most of us probably need therapy.
Things get even more sideways when we try to remember which sponsor still talks to us, plug a questionable pair of pants, and force the guests to answer ridiculous Instagram questions. By the end, you’ll know about the Reza Trails jam, how to get better at jumping (pro tip: don’t listen to us), and why the second hour is somehow even more off-topic.
Professionalism? None.
Bad life advice? Guaranteed.
Thorough research? Not even a little bit.
If you want stories from people who dig, ride, and talk way too much about their toes, you’re home. If you want actual skill progression, please unsubscribe and don’t tell your coach.
Subscribe, like, or drop a comment explaining why you’re still here, because honestly, we can’t figure it out either.
PS: Don’t skip the song at the end unless you hate country music and joy.
Guest info: Dillon Butcher, Cole Nichol, Reza Trails
Check out our store for sick shirts.



Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month.
We all ride TRP brakes. They're the best. Buy some.
Thanks to crankbrothers and Hyland Cyclery and EXT Suspension for always keeping the bikes running.
Get 30% off BLIZ sunglasses and more with the code "sponchesmom".

Mar 16, 2026
Mar 16, 2026
1 hr 9 min
Why aren't you as good as Tylor James? Because you didn't hit Crabapple Hits your first time at Whistler then move to Virgin and start hucking your meat of cliffs. It's okay. Most of us are pussies. He's not. Tylor is a 43 year old dad who started MTB about 4 years ago and he's hit some of the biggest features in Virgin, where he now lives with his wife and four kids. He's one of the nicest dudes and a big reason we've booked so many great guests. Seriously, we hope you find some inspiration listening to his story, whether it's MTB, parenting, or nude pissing in Rob's backyard.
Guest info: Tylor James
Check out our store for sick shirts.


Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month.
We all ride TRP brakes. They're the best. Buy some.
Thanks to crankbrothers and Hyland Cyclery and EXT Suspension for always keeping the bikes running.
Get 30% off BLIZ sunglasses and more with the code "sponchesmom".

Mar 9, 2026
Mar 9, 2026
1 hr 30 min
Welcome to the Gnar Couch Podshow, the official headquarters of half-baked mountain bike wisdom, questionable life choices, and a healthy mix of potty humor. This week, we're stoked to have slopestyle legend and Rampage veteran Cam McCaul stopping by the virtual couch. On this episode, we get into:
The glory days of freeride, the existential crisis of realizing you’re a Millennial, and why sending it in the Utah desert will always result in someone getting “slapped by the boss” (spoiler: the boss is sand).
Behind-the-scenes chaos of Red Bull Rampage broadcasting, where Cam McCaul handles a hectic headset while trying not to say things he's not supposed to.
A deep dive into what makes a “favorite feature."
As always, Boston Rob manages to geek out so hard he nearly breaks the camera, Cheef sells the Patreon like it’s his last shot at retirement, and the classic “Rob can’t do intros” running gag continues. And we have to have some kind of technical issue, so JP's camera stops working and we replace his face with a photo of him sucking his own toes.
So buckle up, grab a dino nugget like Cam McCaul, and prepare for an hour of bike talk, bad jokes, and self-deprecating wisdom only Gnar Couch could cook up. Don’t expect fitness tips, but do expect to walk away with a craving for Coors Light and a newfound appreciation for bush-landings. Dive in—you’ll regret nothing… or everything.
Guest info: Cam McCaul
Check out our store for sick shirts.


Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month.
We all ride TRP brakes. They're the best. Buy some.
Thanks to crankbrothers and Hyland Cyclery for always keeping the bikes running.
Get 30% off BLIZ sunglasses and more with the code "sponchesmom".

Mar 3, 2026
Mar 3, 2026
1 hr 3 min
Welcome to the Gnar Couch Podshow, where mountain biking meets middle school humor, and none of our intros ever go according to plan—thanks in advance, Rob. This week, we welcome the one and only April Zastrow to the show: former pro motocross racer, mountain biking content creator, surfer, and the kind of human we’d totally trust around our children, if we weren’t such bad influences ourselves.
We saddle up and ride through April’s “mutt life” of action sports, her journey from nearly getting lapped in pro moto to inspiring future shredders (including Rob's daughter), and why bigger jumps aren’t as scary as small ones. We also plunge into the gnarly reality of being a woman in the MTB world, how she handles haters (spoiler: better than JP handles whiskey and the Old Rampate Site), and the science of bike squeaks, especially when Ryan Rodriguez is nearby.
Of course, things get off track: there’s talk of “dump trucks,” debates over whether Rob can leave his house without spilling beer, and our patented EXT/TRP appreciation rant. If you love deep dives into gear AND deep dives into our own self-esteem issues, you’re in the right spot. If not, just stick around for the part where we try to figure out if May June is a better name than April.
So tune in for bikes, bad jokes, a little self-deprecation, and a solid chance you’ll hear something about mayonnaise, wieners, or at least a brake lever pulled with someone’s pinky. It’s the Gnar Couch Podshow. Cumb for the chaos, stay for the dumb, and leave with fewer brain cells than you started.
Guest info: April Zastrow
Check out our store for sick shirts.


Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month.
We all ride TRP brakes. They're the best. Buy some.
Thanks to crankbrothers and Hyland Cyclery for always keeping the bikes running.
Get 30% off BLIZ sunglasses and more with the code "sponchesmom".

Feb 9, 2026
Feb 9, 2026
1 hr 11 min
Welcome to the Gnar Couch Podshow, where mountain bikes, questionable humor, and barely functioning attention spans all pile onto a metaphorical homeless couch and roll down a metaphorical hill. This week, we’re joined by San Francisco legend and urban bike ninja Teddy Hayden, whose riding and viral videos have gotten him more attention from the Forest Service than Rob’s last attempt at a show intro (which, let’s be real, went about as well as a beer spill in Cheef’s lap).
We dig in on Teddy’s infamous $50,000 fine for shredding cliffs near the Golden Gate Bridge, the ongoing war between mountain bikers and government trail cops (spoiler: none of it could’ve just been an email), and a surprisingly passionate debate about which bike components we could live without (dropper posts and seats—are you brave enough?). There’s also a deep investigation into the true nutritional value of "pussy is low-carb," a couple wiener jokes, and the classic Gnar Couch running gag: Rob forgetting to wrap up the show and the eternal confusion about who’s actually supposed to write those episode descriptions.
If you’re here for serious bike technique or clean comedy, you’re outta luck. But if you want stories about human poop on trails, debates about Trader Joe’s ravioli, and a group of barely-adult hosts breaking down the finer points of mountain bike culture (with a little self-deprecating banter and bathroom humor), this episode is for you. Strap in, get ready to laugh at our expense, and prepare for at least one beer spill, a few botched intros, and possibly a confession or two that should never see daylight.
Guest info: Teddy Hayden
Check out our store for sick shirts.


Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month.
We all ride TRP brakes. They're the best. Buy some.
Thanks to crankbrothers and Hyland Cyclery for always keeping the bikes running.
Get 30% off BLIZ sunglasses and more with the code "sponchesmom".

Feb 2, 2026
Feb 2, 2026
1 hr 7 min
JP showed up late tonight, most likely after seeing Cheef deadlift so much last week. We had absolutely no plan tonight so we made a top five list of the dumbest types of people. We talked about bikes for a little bit before completely devolving into one of the most Gnar Couchish Hour 2s in a long time. Silly banter mostly, with .69% actual insight.
Check out our store for sick shirts.


Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month.
We all ride TRP brakes. They're the best. Buy some.
Thanks to crankbrothers and Hyland Cyclery for always keeping the bikes running.
Get 30% off BLIZ sunglasses and more with the code "sponchesmom".
