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Radio without rules. Official podcast of Gnar Couch. www.gnarcouch.com @gnarcouch A bunch of random shit that pops in our heads, a little bit of mountain bike chat (sometimes), not your average interviews, and incoherent analysis of all things. If laughing isn’t your thing, we aren’t for you.
Episodes

7 days ago
7 days ago
Holy shit. Welcome to episode 171 of the Gnar Couch Podshow, the very special “Revel Bikes hostage rescue operation,” a.k.a. the episode where every former industry bro, current stoke vampire, and accidental HR case decided to restart one of the most revered MTB bike brands and discuss it with us for some reason. Has your bike ever cost more than your car but handled like it was actually made out of expired condoms? Us too. That’s why tonight we’ve packed your digital clown car with more mountain bike icons than a private equity firm’s bankruptcy spreadsheet. (We say this in the most loving way, as you'll find out.)
Cheef here, fresh off a Dairy Keen soft serve bender and contemplating my place in this late-stage capitalist hellscape we call mountain biking. Boston Rob’s still dripping in dad rock and peanut butter cup stains, JP's been busy mansplaining Johnny Cash’s genre to oblivion, and Jimmy’s just out here rage-connecting all of us with big podcast stepdad energy. Chris Canfield is in studio, ready to pivot—literally, with his damn suspension kinematics and figuratively with his HR-compliant mustache. And, not to be outdone, we’ve dragged Adam “I just bought my own company back because fuck you, that’s why” Miller, Mike “Too Steezy For Your Face” Giese, Deano the XC Nerd, whose med device stories will ensure you never trust French boobs or European healthcare again, and another round of your unhinged Oral Connections calls.
Strap on a bib (or a thong, if that’s your flavor), crack a Mezcal, and get ready for almost two hours of raw, unfiltered shit-talking about private equity stupidity, bike spec foreplay, soft serve-sized trauma, and what it actually feels like when your carbon dream bike files for Chapter 11 before being resurrected like the bicycle Jesus it actually is. We’re more country than Austin, less country than Nashville, prouder than a Fox News viewer at a Willie Nelson concert, and about as reliable as a monkey with a PowerPoint deck. Listen, because we might actually answer a bike question, but mostly we’ll just revel in Dad jokes, derailleur puns, and the existential dread of modern consumerism.
Welcome, you sick bastards. Let’s get seriously weird and weirdly serious together.
Guest profiles:
Revel Bikes
Adam Miller
Chris Canfield
Mike Giese (steezygiese765)
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Thursday May 29, 2025
Gnar Couch Podcast 170: Luke and Alex Mallen, Racing, Tricks and Stuff
Thursday May 29, 2025
Thursday May 29, 2025
You just stumbled onto the Gnar Couch Podshow—yes, “podshow,” because “podcast” is for people with functioning attention spans and fewer deeply repressed issues about outdoor furniture. We're the audio equivalent of finding a slightly wet couch at a trailhead: deeply unsettling, weirdly comfy, and probably hiding at least two species of insect (metaphorically).
Our not-so-highly-trained panel dives straight into three pillars of modern mountain bike culture: (1) sending it big and eating it just as hard—broken bones, torn ACLs, and the never-ending pursuit of avoiding therapy bills by riding bikes off cliffs; (2) the sacred (and vaguely inappropriate) art of shuttling and cuddling, because real friendship is when you don't question how the couch got wet; and (3)the life of UCI racers Luke and Alex Mallen and the mainline reality check of working your ass off to chase down racing dreams while surviving on hand-me-down underwear and side-hustles aerating strangers’ lawns. All delivered with enough self-loathing to fill a foam pit and enough edge to tear your shins up worse than cheap flat pedals.
So while we’re never going to be the podshow your mom wants to hear, we are the one you can't mention at work without getting a visit from HR. Grab the least-suspicious seat in the trailer, ignore the scent (just like we ignore the rules), and brace for the greatest self-sabotaging, semi-inspirational, off-the-rails mountain bike podshow to grace your undeserving ears. Welcome to Gnar Couch, where we race, we crash, and occasionally, we actually learn something—but only by accident.

Thursday May 22, 2025
Thursday May 22, 2025
Sweet Jesus riding a mini horse through a desert mesa of expired meat sticks, what a podshow we have for you this week. It’s episode 169, which if you think about it, is just 100 positions away from being remotely impressive. Tonight, we're joined by the Queen of Dark Fest herself, Chelsea Kimball, a.k.a. Her Darkness. Boston Rob’s explains how he falls asleep on the toilet, JP’s dog is most likely the source of local cougar sightings, Jimmy's dad jokes prove to be the only funny part of the show again, and I (Cheef), diagnosed (by past cast members) narcissist, am mostly here to remind you how important I am.
So kick back in your sweet recliner, dust the Dorito crumbs off your jorts, and get ready for 90 minutes of sometimes serious-sometimes stupid Rampage, Dark Fest, and freeride talk with Chelsea, life advice you should never take, pizza-eating tips, and the kind of banter that makes you regret learning English. Dark Fest, Rampage, hot laps, and hot garbage. We’ve got it all. If you want high-level, coherent mountain bike discourse, try whatever podcast Pinkbike produces. If you want to learn several ways to crash on back flips and how to properly urinate at social functions, you’re in the right spot. Welcome to the Gnar Couch Podshow, where the only thing gayer than the six guys in our show trailer is how much we fucking love you for listening.
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Thursday May 08, 2025
Thursday May 08, 2025
Strap in, degenerates, because—holy shit—episode 168 of the Gnar Couch Podshow descends on your brain like a Raptor cranked to 11, meth in the tank, and some dude named Lars judging your court case from the witness stand while Kid Rock shotguns a Busch Light in the background. Have you ever mixed an unwashed pair of five-panels with Swedish thrash metal and a keen yearning to eat trail dust in Virgin, Utah, all while contemplating whether your bones have enough density to survive the next catastrophic OTB? No? Well, welcome to our support group.
This episode, we’ve got Amelia Capuano in the mix—slapping more send than your mom’s boyfriend does Dew out of your hands, and just as calculated about it. JP still can’t tell the difference between Voltron, Power Rangers, and probably his own reflection, while Cheef’s somewhere in a parking lot mourning his inability to clear a jump that only eight-year-olds and groms with fresh HU Bars can manage. Boston Rob’s over here leaning into his final-form Jewfluencer, generational trauma, and all, channeling his father-in-law while rocking those glasses down his nose like he’s one matzo short of a bar mitzvah.
Is this intro going anywhere? Nope. Are you? Not if you’re stuck in traffic, three accidents deep, hovering over your brake pedal, wondering if tonight is the night you finally call in to our show and forget the damn phone number again. We’ve got tales of dirt jumpers crumpling under childhood trauma, chocolate bars worth more than your last pay stub, and Jimmy Sniper explaining how to achieve pegatration at your local skatepark.
So unclench, quit saying “keen” unless you want us to actually start using “chuffed” unironically, and let’s get this parasocial fever dream rolling harder than Mark Cuban’s hairless head at a Shark Tank reject afterparty. Let’s go.
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Thursday May 01, 2025
Thursday May 01, 2025
Buckle up, degenerates—this episode of the Gnar Couch Podshow is a full-throttle plunge into the chaos of what might’ve been the gayest TDS Enduro yet (their words, not ours… actually, no, definitely ours).
Cheef, JP, Boston Rob, and Jimmy Sniper are back, joined by misfits like April Zastrow, Ryan Rodriguez, NRML Mountain Biker, Teddy Hayden, and the mysteriously moist Colon Bumb, to unpack a weekend of sketchy lines, worse decisions, and the kind of campfire games that could get you banned from most public lands.
There’s mud. There’s mayhem. There’s Jimmy’s godforsaken toe again (still dominating IG for some reason). Expect carnage, broken breakfast promises, heckling, pissed-off land owners, chair tackles, and the kind of post-race storytelling that smells like beer farts and regret.
It’s raw, it’s ridiculous, and it’s very Gnar Couch. Press play or forever wonder what a gay TDS even means.
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Got to our Patreon and give us money.
Get 30% off BLIZ sunglasses and more with the code "sponchesmom".

Thursday Apr 17, 2025
Gnar Couch Podcast 166: Ben Crockett, Trailer of Shame, 90s Kid Nostalgia
Thursday Apr 17, 2025
Thursday Apr 17, 2025
Welcome back to the Gnar Couch Podshow, where adult supervision is still just a rumor. This week, Chief, Boston Rob, and JP/Uncle Touche are joined by Ben Crockett—author, former editor of BMX Plus!, and full-time nostalgia dealer—for a full-throttle blast through the wild-ass chaos of growing up BMX, skating, and blowing stuff up in the 80s and 90s.
Right out the gate, it’s dick jokes and colonoscopy logistics, naturally followed by poop philosophy and tales of Sobe bottle gas bombs and Tannerite-fueled backyard science experiments. Just your typical Tuesday with the Gnar crew.
Ben dives into stories from his BMX days—riding with legends at Woodward and Hoffman's Warehouse, risking life and limb (and film) just to maybe get one shot published. His new book Squeeze Light? Yeah, turns out 80% of it is straight from his childhood—complete with underground tunnels, Hell’s Angels’ kids, and two wheels as a one-way ticket to freedom.
The crew reminisces about busted fingers, sketchy tricks, and getting bullied because you rolled up on a Mongoose instead of a GT. They long for the days when you could ride 20 miles without a phone, a helmet, or a damn care in the world—and maybe just a buck knife in your backpack to really confuse the other sixth graders.
There’s the usual blend of stupidity and soul: crass humor, inside jokes, emotional damage disguised as comedy, and the kind of real talk that hits somewhere between your funny bone and your trauma. Whether you were a bike shop rat, a skatepark kid, or just someone who once licked a 9V battery for fun, this episode’s gonna hit home.
Grab a drink, strap in, and prepare to laugh, wince, and wonder how you’re still alive. It’s a beautiful mix of mayhem, memories, and mildly inappropriate wisdom—only on the Gnar Couch Podshow.
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Get 30% off BLIZ sunglasses and more with the code "sponchesmom".

Thursday Apr 03, 2025
Gnar Couch Podcast 165: NRML MTBer, Frisco Freeride Fuckery, The Cosby Simulation
Thursday Apr 03, 2025
Thursday Apr 03, 2025
Alright, strap in Gnards, ‘cause you’re tuning into another idiotic episode of the Gnar Couch Podshow. Today, we’re talking to “NRML MTB'er” — who, spoiler alert, is anything but normal. We’ve got Boston Rob, JP/Uncle Touche, Sebastian the wildcard guest, Chief, and Jimmy Sniper gearing up to take you on a deranged journey through mountain biking's less-traveled trails.
After Rob morphs into his alter ego, DJ Fred when he plays our newest trap intro song—Canyon Kings—we talk collaborations with OnlyFans creators and reporter nerds going OTB on urban Frisco trails. NRML tells us about blasting bikes with every gun imaginable and we engage in some intense debates over which country deserves a mock nuclear winter. It’s all the usual dumb humor with a side of stupid.
Pack your sense of humor. Or don't, and cancel all of us. Whatever. We'll come back like cockroaches.
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Thursday Mar 27, 2025
Gnar Couch Podcast 164: Calirado Kid, Front Butts, Aleksander Rubonov
Thursday Mar 27, 2025
Thursday Mar 27, 2025
Strap in and hold on tight 'cause you're back with the Gnar Couch Podshow, the only show more unhinged than your grandma’s teeth. This week, JP a.k.a. Uncle Touche, Boston Rob, Cheef, and Jimmy Sniper, are cranking one out with the Colorado Kid, a former engineer turned MTB jokester.
We’re kicking things off with a wild guess-who of the non-existent Russian hockey legend, Aleksander Rubonov, then veering straight into the absurdity of “front butts”—and yeah, it's exactly what it sounds like.
Colorado Kid's here to spill the beans on ditching spreadsheets for spit-takes, proving life’s too short for a real job. It’s all unscripted, unhinged, and unbelievable. Let’s get this dumpster fire burning!
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Thursday Mar 20, 2025
Thursday Mar 20, 2025
After 10 long months of diaper blowouts and sleep deprivation, Cheef has returned from spawning his future giga-Chad son, and the Four Horsemen of the MTB Apocalypse are back to offend 90% of the MTB world while whispering sweet, honey-soaked nonsense into the ears of the remaining 10%. This week, Rampage rider and all-around dirt wizard Luke Whitlock joins the shitshow to talk about carving out unique trails, sending it at Rampage, harnessing the power of low-voltage electricity, and balancing it all with his strong Christian faith (which we definitely need more of around here, especially Rob).
On a serious note, our friend Kevin Boyer—TRP Brakes’ US OE Sales Manager and certified badass—was in a horrific snowboarding accident on March 7th, leaving him with no feeling or movement in his lower legs. A GoFundMe has been set up to help with his medical bills, rehab, home and vehicle modifications, and living expenses during his recovery. If you can donate, PLEASE do—it’s the least we can do for a guy who’s done so much for the MTB community.
On a much less serious note, we discuss the deeply troubling rise of bike parks closing in favor of pickleball courts, and the possible impact this will have on JP’s life as a GILF hunter. Plus, we dive into way more dumb shit, including but not limited to: country-rap fusion, BDSM uses for dropper posts, and another Baiku truth bomb from Jimmy. Tune in, or don’t—we’re still gonna do this either way.
Check out our store for sick shirts.
Got to our Patreon and give us money.
Get 30% off BLIZ sunglasses and more with the code "sponchesmom".

Sunday Dec 15, 2024
Gnar Couch Podcast 162: Rob's Shitgasm, The Lumbersexual, We Try a Bit
Sunday Dec 15, 2024
Sunday Dec 15, 2024
Boy, oh boy. What a great mountain bike podcast we have for you this week. We discuss everything you need to know about buying your next bike, including: Rob's shitgasm, a very strange phenomenon where Boston Rob tried to push out a fart when he was 12 and ended up also having his first orgasm, Cheef's closeted desire to be a gay lumberjack (according to the listeners), JP's frustration with cuntstomer service nowadays, a new bit that we can't do right because Cheef didn't explain it very well, and Jimmy's baiku.